Meet my personal trainer and good friend, Garret Haught. Garrett majored in kinesiology with a minor in biology, is a personal trainer, body builder and men's physique competitor, and has won first place at the 2015 NPC Phil Heath Classic men's physique open class B. He is currently trying to compete in Miami, where I know he will go far.
Here is a link to his GoFundMe if you'd like to read his story and help him reach his goal in having the opportunity to compete: http://www.gofundme.com/ute778g
We have also teamed up to create a great every day workout routine for you! If you'd like to see any workout moves or target areas, just leave a comment below!